Get in touch
Every journey starts with one small step
Send a note and Becky will be in touch to set a time to talk. You don't need the right words, and you don't need to have it figured out — reaching out is enough.
Prefer to reach out directly?
- Phone
- (515) 329-5083
Serving
Des Moines Metro Area
- Monday – Thursday
- Limited availability
- Friday
- By appointment
- Saturday – Sunday
- By appointment
We typically respond within 7 business days.
Need help right now?
This website isn't a crisis service and messages aren't monitored around the clock. If you're in crisis or thinking about harming yourself, please use one of these now:

